About Sarah
 

I am a dedicated and highly experienced physiotherapist, certified coach and wellbeing consultant. With over 25 years of experience and a unique blend of expertise, I help clients overcome health challenges and empower individuals to create lasting improvements in their physical, mental, and emotional wellbeing.

I offer a range of clinical services, including physiotherapy, acupuncture, hydrotherapy, and (complex/specialised) rehabilitation.

As a wellbeing and lifestyle consultant, I conduct comprehensive assessments to identify key health and lifestyle factors, and through tailored coaching, I help individuals align their habits, mindset, and routines to achieve their personal and professional goals.

Using advanced technologies to monitor Heart Rate Variability/HRV and VO2 max: indicators of system/general health and fitness, I provide personalised insights into health and longevity. I integrate somatic (body-centred) practices into my work to address stress, anxiety and overall mind-body health.

If you're ready to move forward and make lasting improvements in your life, I am here to support you, with a personalised, practical and compassionate approach. Focused on creating sustainable change that positively impacts every aspect of your life,I am passionate about guiding clients through the change process.