Sarah Lord
Physiotherapy and Wellbeing
 

Optimising health through a whole person approach
 

What do you need to Live Well? 

  • To feel healthier and more able to cope with life’s demands, both physical and emotional?
     
  • To have more energy to do the things you love?
     
  • To improve your performance at work or in sport?
     
  • To feel less stressed, anxious and overwhelmed?
     
  • To reduce, or learn to manage pain and other physical symptoms?
Live Well written in scrabble pieces, for Sarah Lord Physiotherapy and Wellbeing

Don't know where to start?

Sarah Lord Physiotherapy and Wellbeing can help you achieve this by:

Eggs in different shades balanced on top of each other with a blue background, for Sarah Lord Physiotherapy and Wellbeing

Completing a comprehensive assessment of your Physical, Emotional, Wellbeing and Lifestyle concerns. 

The word 'Health' written in scrabble tiles laid on top of blank tiles with a purple background, for Sarah Lord Physiotherapy and Wellbeing

Providing lifestyle guidance and management strategies to address the broader aspects of your health and wellbeing. 

Woman sat on sofa with a cup of tea, wearing a Heart Rate Variability (HRV) monitor, for Sarah Lord Physiotherapy and Wellbeing

Heart Rate Variability (HRV) monitoring to gain a deeper personalised understanding of how your body responds to life’s day to day stresses and the impact on your health and performance.

Blue image showing a man's torso with his vagus nerve visible in yellow, for Sarah Lord Physiotherapy and Wellbeing

Introducing physical techniques and strategies to help you manage symptoms of stress and nervous system dysregulation.

Physiotherapist treating a mans knee, for Sarah Lord Physiotherapy and Wellbeing

Providing Physiotherapy and Rehabilitation with associated treatments, such as Acupuncture and Hydrotherapy. 

Contact me to book a free call to discuss your needs 
 

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