Sarah Lord Physiotherapy and Wellbeing
Sarah Lord Physiotherapy and Wellbeing can help you achieve this by:
Completing a comprehensive assessment of your Physical, Emotional, Wellbeing and Lifestyle concerns.
Providing lifestyle guidance and management strategies to address the broader aspects of your health and wellbeing.
Heart Rate Variability (HRV) monitoring to gain a deeper personalised understanding of how your body responds to life’s day to day stresses and the impact on your health and performance.
Introducing physical techniques and strategies to help you manage symptoms of stress and nervous system dysregulation.
Providing Physiotherapy and Rehabilitation with associated treatments, such as Acupuncture and Hydrotherapy.
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